Southwest White Bean and Chicken Chili

This meal can be made in a crockpot or on the stove. It's super yummy, and healthy too. I made this a while ago, when I was doing my food service, so I just adjusted the amounts to reflect a normal number of servings. This recipe is great in that it can be changed around and you can kind of use whatever you have on hand. For instance, I used canned chicken, but you can use chicken breasts in the crockpot and just shred them later. The green salsa can be purchased, but I make my own. And, if you don't like green salsa, don't use it. :) That goes for any of the other ingredients, except beans and chicken. Oh, and sorry for my non-measurements for the spices and seasonings... that's just how I roll.

Ingredients: 
2 cans cooked chicken
2 cans great northern beans, reserve half of one can
2 cans white kidney/cannellini beans, reserve half of one can
1-1 ½ cans chicken broth
½ each green, red, yellow, orange bell peppers, chopped
1 green onion, chopped
1-2 cups frozen corn
½ cup of mild salsa verde 

Seasonings: 
onion powder, garlic powder, salt, pepper, basil, cumin, coriander, poultry seasoning, salt, pepper
[Optional seasoning for a bit of a kick, add some chipotle chili pepper powder or red pepper flakes or smoked paprika powder] 

Garnish: 
1 lime, juiced
½ cup chopped cilantro

Simmer chicken in seasonings and own juice. Rinse great northern beans and white kidney/cannellini beans, then add them to the chicken. Blend reserved beans with some chicken broth to a puree. Add to chili. Sauté peppers and onions. Add to chili.

Bring to a boil and reduce heat to a simmer. Simmer uncovered for 10-15 minutes. Remove from heat and add the juice from one lime and ½ cup chopped cilantro. Add additional salt and pepper to taste.

Crockpot:
If using raw chicken, cook the chicken breast with 1 can chicken broth and seasonings on Low for 4 hours. Then either shred the chicken or break it up into chunks. Add the beans, bell peppers, green onion, corn, and salsa verde and cook on Low for another 1 to 2 hours. (Puree the reserved beans with the rest of the chicken broth before adding to crockpot.) Add the juice from one lime and the ½ cup chopped cilantro. Add additional salt and pepper to taste.

If using all canned ingredients, add everything all at once to the crockpot and let it simmer on Low for an hour or two. 

 

Basil Lime Chicken and Sweet Potatoes with Rice and Quinoa

So yesterday I noticed I had a bunch of basil and quite a few limes and decided I should probably use them before they went bad and old, respectively. (You'll see a running theme here in the way I cook... I decide what to cook depending on what I have and what needs to be used up in a hurry.) :)

I also wanted to make a crockpot meal because it is really nice to come home after church to something already cooked. Unfortunately, (or fortunately, depending on the way you look at it), we have church at 9 am, so I started my crockpot meal last night... which caused it to cook all night long, doubling the time needed for cooking, and making the chicken and potatoes fall apart. However, it still turned out pretty good. And, starting in January we will start at 12:30, so I will be able to do this crockpot thing the right way.

Okay, so here is the recipe. I took it from bits and pieces of other recipes I found online. I mostly found lemon and basil chicken recipes, which would be good too. Oh, and feel free to substitute regular potatoes (white, golden, or red) if preferred over sweet potatoes. I served it with Sprouted Rice & Quinoa Blend. (Got that at Costco. It's good!)

Ingredients:
4 boneless, skinless chicken breasts
2 medium sweet potatoes, cubed
1/2 cup chopped basil
1/4 cup lime juice
3 Tbs olive oil
2 tsp garlic powder
1 chicken bouillon cube
salt and pepper 
chopped basil for garnish

Directions for crockpot:
Place sweet potatoes on the bottom of the crockpot and top with half of the basil, lime juice, olive oil, and garlic, and with the chicken bouillon cube. Sprinkle in a little salt and pepper. Stir to coat potatoes. 

Layer chicken on top of sweet potatoes and add the other half of basil, lime juice, and olive oil. Sprinkle a little garlic powder, salt, and pepper over chicken. Cover and bake on Low for 4-6 hours. Serve garnished with a little chopped basil on top. 


Directions for oven:
Basically same as the crockpot, but use a covered baking dish. Cover and bake at 375 for 20 minutes. Remove from oven and stir potatoes and rotate chicken. Cover and return to oven. Bake for an addional 15-20 minutes or until chicken is done and potatoes are softened. Remove from oven and serve. Garnish with chopped basil on top.

This is the Rice/Quinoa blend I use.

 

 

Chocolate Lava Cake

So, tonight I had the missionaries over for dinner (Yay! We finally have sister missionaries in our ward!) and I wanted to make a dessert that would be yummy. I decided to make Chocolate Lava Cake, because it seemed pretty simple. I looked online and found a recipe to make it in the crockpot! It was super easy.

So, credit given where credit is due... Here is the link to Betty Crocker's recipe. :)

I basically followed the directions, except I had Pillsbury Devil's Food cake mix (it was on sale), I used milk and half n half (I needed to use it up. It expired today.), and I threw in some butterscotch chips. (I had a few leftover in the bag.) I forgot to take a picture after it was finished (I was too busy feeding the missionaries.), but it looked EXACTLY like Betty Crocker's picture. ...Exactly...ish... Well, it tasted good. I served it with vanilla ice cream while it was still hot. Yum!

Other serving suggestions: Serve with fruit (why bother?!?), whipped cream, or sprinkle with powdered sugar.

Chocolate Lava Cake

1 box Betty Crocker® SuperMoist® triple chocolate fudge cake mix
1 1/4 cups milk
1/2 cup vegetable oil
3 eggs

Topping
1 box (4-serving size) instant chocolate pudding and pie filling mix
2 cups milk
1 bag (12 oz) milk chocolate chips (2 cups)

Spray 6-quart slow cooker with cooking spray. In large bowl, beat Cake ingredients with electric mixer as directed on cake mix box. Pour into slow cooker.

In medium bowl, beat pudding mix and 2 cups milk with whisk as directed on box. Pour into slow cooker over cake batter. Do not mix. Sprinkle chocolate chips over top.

Cover; cook on Low heat setting 2 hours 30 minutes to 3 hours or until cake is set and pudding is beginning to bubble out of cake.

Makes 8 servings